You gave her your word.

Keep it and you’ll teach her more than the importance of quitting smoking.

Not keeping it, is not an option.



I smoked my last cigg on the pier, 12-31-12.

I’m a non smoker and I don’t like it one fucking bit.

This IS a battle.

I will not back down.

I can do this.

I fucking WILL do this.


6 Responses to Note to self,

  1. Will Conley says:

    I’ve got your back.

  2. Diana says:

    Oh ouch! 9 days in a I KNOW you don’t like it one little bit. But if you just hold on for a bit (one minute, one hour, one day at a time) and just breathe, just eat too much, sleep too much, scream and cry if you need to then I promise you will begin to like it and before you know it, you will even begin to love it. I was chained to that insidious addiction from age 15 to 40, that’s 25 whole years of my life. I have been free for 5 years and 3 months now. I promise this will probably be one of the hardest things you will ever have to do. I also promise it will be one of the best things you will ever do for yourself. You can do this! I used this site ( and it helped so much. It may seem corny but asking for help and advice from folks who have been there will make your journey just a bit easier. Hugs to you, Diana

  3. Katie says:

    YOU GOT IT MAMA!!! Too many moons ago, I was in your shoes. You just have to get the monkey off your back :)

  4. [...] As some of you may recall, I left my beloved menthols in 2012, [...]

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